All Articles

Reboots Outlet – Premium Recovery at a Bargain Price

Premium recovery doesn't have to be brand new: In the Reboots Outlet, you'll find tested demo devices, B-stock, and discontinued models that work perfectly at significantly reduced prices. Discover which products await you, how quality and warranty are handled – and who will benefit most from starting with premium recovery.

Reboots vs. Blackroll – what makes the difference in your recovery?

Reboots or Blackroll – two tools, one goal: better recovery. Discover the differences between compression massage and fascia rolling, how both methods work, and which recovery tool fits better into your training routine.

How do Recovery Boots and Pants work?

How do Recovery Boots and Pants really work?
This article explains the basics of pneumatic compression, highlights the differences between Boots and Pants, and provides you with a clear overview of their application and areas of use – concise and practical.

Sharing a Cuff with Different Sizes

One cuff, multiple users? No problem. Find out how Reboots cuffs can be used flexibly for different body sizes – and what you should pay attention to so that fit, comfort, and recovery are perfect for everyone.

10 Tips for Your Optimal Reboots Routine

More recovery in less time: With these 10 practical tips, you'll learn how to use your Reboots Recovery Boots or Pants correctly – from the right size to timing, pressure, and duration, all the way to mental relaxation. This way, you get the most out of every recovery session.

Maximum pressure 180 mmHg vs. 240 mmHg – what do you really need?

How much pressure does your body really need for effective recovery? 180 or 240 mmHg – many athletes ask themselves this question. In this article, you'll find out why more pressure doesn't automatically mean more impact and what maximum pressure makes sense for your recovery routine.

Ice baths after training: Hype or real recovery weapon?

Ice baths are considered the ultimate recovery method – but do they really help after training? Find out when cold therapy makes sense, where its limits are, and which recovery strategies might be more effective in the long run.

Triathlon: The Underrated 4th Discipline – Recovery

Triathlon consists of swimming, cycling, and running – but the true 4th discipline is recovery. Discover why rest determines performance and how modern recovery methods help triathletes achieve faster and more sustainable progress.

Rayo Vallecano X Reboots

Reboots is the official recovery partner of Rayo Vallecano, supporting the La Liga club with modern regeneration technology in their professional routine. From compression systems to cold therapy and mobile recovery solutions, regeneration is strategically integrated into training, match operations, and season planning. The partnership connects a traditional football club with innovative technology – for enhanced performance, better load management, and sustainable performance throughout the entire season.

freanks – Push Your Limits

Push Your Limits is the open running group for beginners & advanced runners. Every Wednesday at 7 AM in Munich – with structure, community, and a focus on recovery. Just show up and start your running journey.

Use Cryo One & Cryo Pro correctly

How do cold, heat, and compression work – and when should you use Cryo One or Cryo Pro correctly? Here you'll find clear application tips for activation before training and recovery afterward.

Gift Ideas for Extreme Athletes: The Best Gift Vouchers for True Performance

Find the perfect gift for extreme athletes: real performance instead of standard gadgets. Discover why Reboots gift vouchers are the ideal choice – flexible, valuable, and with a 15% discount until 31.12. (Code: CHRISTMAS15).

Sports Innovated X Reboots

Sports Innovated x Reboots: Two brands, one mission – making sports smarter.
Discover why this partnership is a perfect match, how modern recovery technologies complement training, and why holistic performance arises from both exertion AND recovery.

Cryo in everyday life: 10 minutes that will change your training

Cryo doesn't have to be complicated. Just 10 minutes a day are enough to consciously manage recovery, start training fresher, and build mental strength. Here you'll find out which methods really work – and how to smartly integrate cold into your daily routine.

5 Tips for Recovery After Winter Running

Winter runs are more intense and require more recovery. Here are 5 simple tips to help you get back in shape faster after a winter run.

Reboots Athletes Project 2025

The Reboots Athletes Project shows how five athletes from completely different sports mastered their biggest competitions – and the central role Recovery played in it. Learn how they trained, recovered, and which routines helped them stay consistently high-performing.

The perfect gift for sporty men

Find the perfect gift for athletic men: Reboots offers modern compression massage for faster recovery, relaxed legs, and better performance. Discover which model suits his sport and lifestyle – and how to ideally combine compression massage with cold therapy.

How to properly use sports compression massage

Compression massage is a recovery essential for athletes – but only when applied correctly does it bring the full effect. This guide shows you when to use it, what duration is ideal, which pressure levels are suitable, and how to optimally integrate it into your training routine.

Behind the Scenes: Recovery Routine of an Ironman Finisher

A look behind the scenes of an Ironman finisher: What does a recovery routine look like that makes daily peak performance possible?
From morning to evening routines, from tools to nutrition – this article shows how consistent recovery works and which strategies you can easily incorporate into your daily life.

Find your perfect Reboots size

Which Reboots size fits you? Learn how to measure your inner leg length correctly, what the differences are between Boots, Pants, and Pants 2.0, and how to find the perfect fit for your optimal Recovery.

7 Mistakes in Recovery That Cost You Performance

How to use Recovery Boots correctly: Do's & Don’ts

Recovery Boots vs. compression socks – what's the difference?

Both promote circulation, but in different ways: Recovery Boots actively through massage, compression stockings passively through constant pressure. Find out which method works best when – or why the combination is unbeatable.

Recovery for cyclists: Get back in the saddle faster

How do strains occur – and how can you avoid them?

Strains are one of the most common sports injuries – but they don't have to be a training risk. Learn how they occur, why recovery is so important, and which routines can help you prevent injuries.

Why recovery becomes more important with age

As you age, the way your body responds to training changes. Recovery becomes the key to maintaining strength, flexibility, and energy in the long run. Discover which routines and tools help you recover smarter – instead of training harder.

Faster recovery after intense training sessions: 5 recovery hacks from professional sports

Recover faster like the pros:
5 Recovery hacks for more performance, less fatigue, and sustainable training – from active recovery to Reboots Recovery Tools.

Cold therapy meets compression – an overview of the new Reboots Cryo systems

One year, three disciplines: Regeneration as the fourth discipline

Ultratrail, Bike-Everesting, Triathlon – three disciplines, one principle: consistent recovery. For Jan, rest is not a break, but the fourth discipline. Discover how he navigates the toughest sports year of his life with clear routines, smart tools, and conscious balance.

Cold therapy vs. Recovery Boots – which recovery hack suits you?

Cold or compression? Both methods have their place in recovery. Learn how you can customize your recovery with Reboots cold therapy and Recovery Boots – flexible, effective, and suited to your training routine.

Why Pros Value Sleep & Recovery So Much

Why do professionals rely on sleep and recovery as success factors? The article shows how conscious regeneration boosts performance, prevents overtraining, and which routines, tools, and strategies help with this.

How often and for how long should you use Recovery Boots?

How often and for how long should one use Reboots Recovery Boots? The article provides guidance on optimal duration and frequency, presents various application scenarios, and explains how compression massage can contribute to structured recovery.

Which Reboots model suits me?

Which Reboots Modell suits you – beginner, fitness enthusiast, or pro? In our guide, you'll learn the differences between the models, which features are important for you, and how to find the right recovery tool.

fREanks Athletes Club by Reboots – Running community meets Recovery

The fREanks Athletes Club by Reboots combines running, community, and Recovery. Training together, having coffee, and recovering with Recovery Boots – that's what makes the running community unique.

Marathon Regeneration: Berlin Marathon completed – here's how to recover properly

Marathon done? Now the most important phase begins: proper recovery. Learn how to optimally recover as a marathon finisher with nutrition, sleep, active recovery, and Recovery tools – for light legs and a strong return to training.

Rent Recovery Boots instead of buying – the flexible solution for athletes

Rent Recovery Boots instead of buying – the smart alternative for athletes and facilities. With flexible rental options, you can use professional compression massage without bearing high acquisition costs. Ideal for training phases, competitions, or practices that want to offer their clients modern Recovery tools.

Why the Reboots One Pro is the Ferrari among Recovery Boots

The Reboots One Pro is considered the "Ferrari among Recovery Boots" because it offers significantly more than conventional devices. Originally developed for professional use in physiotherapy practices and rehab centers, it now also impresses ambitious athletes in the private sector. Its secret lies in the powerful compression massage: air chambers fill from bottom to top, creating an effective pressure and relaxation movement. Various programs, intensity levels, and even individual air chambers can be controlled individually.

The device is robustly built, durable, and suitable for intensive use. It not only provides top-notch recovery after athletic exertion but also offers versatile applications in therapy. Premium quality in technology, material, and comfort make the One Pro a high-end model – that's why it rightfully holds the title "Ferrari among Recovery Boots"

Reboots Athletes Project

Why Recovery Begins in the Hips

NEW! The Program Designer in the Reboots App: Recovery, as individual as your training

With the new Program Designer, we elevate the customization of your Recovery to a completely new level. This exclusive premium feature allows you to create your own Recovery programs from scratch: pressure, chambers, duration, sequence. Everything under your control.

Which compression massage device is the best for me?

The Reboots App: Smart control for your recovery

Ice bathing: The ultimate trend for athletes and biohackers

Cold promotes regeneration, strengthens the immune system, and activates metabolism – ideal for athletes, biohackers, and anyone who wants more energy.

Reboots Go X wins the ISPO Award 2024 – A milestone for the future of regeneration technology

What is compression massage and how does it work

How to properly apply Reboots

Regeneration in Cycling: The Perfect Balance Between Training and Recovery

Benefits of Active and Passive Recovery for Triathletes

How to relieve muscle overload in the legs