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Schneller fit nach intensiven Trainingseinheiten: 5 Recovery-Hacks aus dem Profisport
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Ein Jahr, drei Disziplinen: Regeneration als vierte Disziplin
Ultratrail, Bike-Everesting, Triathlon – drei Disziplinen, ein Prinzip: konsequente Regeneration. Für Jan ist Erholung keine Pause, sondern die vierte Disziplin. Erfahre, wie er mit klaren Routinen, smarten Tools und bewusster Balance durchs härteste Sportjahr seines Lebens geht.
Wie man sportliche Kompressionsmassage richtig einsetzt: Vollständiger Leitfaden
In diesem vollständigen und detaillierten Leitfaden werden Sie nicht nur entdecken, wie man die sportliche Kompressionsmassage richtig einsetzt, sondern auch die fortgeschrittenen Strategien, die Elite-Sportler anwenden, um aus jeder Regenerationssitzung das Maximum herauszuholen und Ihre beste Version zu erreichen.
Kältetherapie vs. Recovery Boots – welcher Recovery-Hack passt zu dir?
Kälte oder Kompression? Beide Methoden haben ihren Platz in der Regeneration. Erfahre, wie du mit Reboots Kältetherapie und Recovery Boots Erholung individuell gestalten kannst – flexibel, effektiv und passend zu deinem Trainingsalltag.
How often and for how long should you use Recovery Boots?
How often and for how long should one use Reboots Recovery Boots? The article provides guidance on optimal duration and frequency, presents various application scenarios, and explains how compression massage can contribute to structured recovery.
Which Reboots model suits me?
Which Reboots Modell suits you – beginner, fitness enthusiast, or pro? In our guide, you'll learn the differences between the models, which features are important for you, and how to find the right recovery tool.
NEW! The Program Designer in the Reboots App: Recovery, as individual as your training
With the new Program Designer, we elevate the customization of your Recovery to a completely new level. This exclusive premium feature allows you to create your own Recovery programs from scratch: pressure, chambers, duration, sequence. Everything under your control.
Which compression massage device is the best for me?
Sport Compression Massage: Benefits and Applications for Athletes
What is compression massage and how does it work
Comparison between compression massage and other methods for muscle regeneration
Benefits of compression massage for runners: Improve recovery and prevent injuries
Compression massage for tired legs: comprehensive guide with recommendations and tips.
Our Recommendations
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Innovation WinnerReboots Go X
Regular price CHF 1,171.00Regular priceUnit price per- 180mmHg maximum pressure
- A total of 16 individually adjustable air chambers
- Smart control via app for maximum customisation
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Best Value ChampionReboots One
Regular price CHF 868.00Regular priceUnit price per- 240 mmHg maximum pressure
- 8 overlapping air chambers
- 6 massage programmes
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Reboots Ice Tub Pro
Regular price CHF 1,041.00Regular priceUnit price per- Combination of Ice Tub & cooler
- Temperature setting up to 4 °C
- 7-Layer Insulation
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Reboots: Whole Body Cryotherapy Bundle
Regular price CHF 173.00Regular priceUnit price perCHF 216.00Sale price CHF 173.00- 360° temperature effect
- High-quality thermo gel pad
- Suitable for arms & legs
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