We are pioneers of compression massage – and share our knowledge with you.
Since 2018, we have been developing innovative solutions to make regeneration through compression more effective, smarter, and suitable for everyday use. In our Knowledge Hub, you will learn how compression massage works, how to properly use Reboots, and how to get the most out of your Recovery.
Scientifically confirmed
REBOOTS ACCELERATE RECOVERY
The study in collaboration with Innowearable shows that our compression massage regenerates the neuromuscular nervous system more effectively than passive recovery – for faster coordination, higher resilience, and better training readiness.
The benefits of compression massage
Can act preventively against injuries & overload
Can accelerate the removal of metabolic products (e.g., lactate)
Supports recovery after training & competition
Reduction of muscle soreness and tired legs
Innovation at Reboots
GO X - WINNER OF THE ISPO AWARDS 2024
"The Reboots Go X takes recovery to a new level with a portable, intelligent compression system. Free from the limitations of conventional devices, it enables a fully personalized experience – for effective recovery, anytime and anywhere."
- ISPO Award Jury
All About Compression Massage
Faster recovery after intense training sessions: 5 recovery hacks from professional sports
Recover faster like the pros:
5 Recovery hacks for more performance, less fatigue, and sustainable training – from active recovery to Reboots Recovery Tools.
One year, three disciplines: Regeneration as the fourth discipline
Ultratrail, Bike-Everesting, Triathlon – three disciplines, one principle: consistent recovery. For Jan, rest is not a break, but the fourth discipline. Discover how he navigates the toughest sports year of his life with clear routines, smart tools, and conscious balance.
How to Use Sports Compression Massage Correctly: Complete Guide
In this comprehensive and detailed guide, you'll not only discover how to properly use sports compression massage, but also the advanced strategies elite athletes use to get the most out of every recovery session and achieve your best version.
Cold therapy vs. Recovery Boots – which recovery hack suits you?
Cold or compression? Both methods have their place in recovery. Learn how you can customize your recovery with Reboots cold therapy and Recovery Boots – flexible, effective, and suited to your training routine.
How often and for how long should you use Recovery Boots?
How often and for how long should one use Reboots Recovery Boots? The article provides guidance on optimal duration and frequency, presents various application scenarios, and explains how compression massage can contribute to structured recovery.
Which Reboots model suits me?
Which Reboots Modell suits you – beginner, fitness enthusiast, or pro? In our guide, you'll learn the differences between the models, which features are important for you, and how to find the right recovery tool.
NEW! The Program Designer in the Reboots App: Recovery, as individual as your training
With the new Program Designer, we elevate the customization of your Recovery to a completely new level. This exclusive premium feature allows you to create your own Recovery programs from scratch: pressure, chambers, duration, sequence. Everything under your control.
Which compression massage device is the best for me?
Sport Compression Massage: Benefits and Applications for Athletes
What is compression massage and how does it work
Comparison between compression massage and other methods for muscle regeneration
Benefits of compression massage for runners: Improve recovery and prevent injuries
Compression massage for tired legs: comprehensive guide with recommendations and tips.
Our Recommendations
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Innovation WinnerReboots Go X
Regular price CHF 1,175.00Regular priceUnit price per- 180mmHg maximum pressure
- A total of 16 individually adjustable air chambers
- Smart control via app for maximum customisation
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Best Value ChampionReboots One
Regular price CHF 871.00Regular priceUnit price per- 240 mmHg maximum pressure
- 8 overlapping air chambers
- 6 massage programmes
