Knowledge

Recovery with Reboots

We are pioneers of compression massage – and share our knowledge with you.

Since 2018, we have been developing innovative solutions to make regeneration through compression more effective, smarter, and suitable for everyday use. In our Knowledge Hub, you will learn how compression massage works, how to properly use Reboots, and how to get the most out of your Recovery.

Innowearable Studie bei Reboots

Scientifically confirmed

REBOOTS ACCELERATE RECOVERY

The study in collaboration with Innowearable shows that our compression massage regenerates the neuromuscular nervous system more effectively than passive recovery – for faster coordination, higher resilience, and better training readiness.

The benefits of compression massage

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Can act preventively against injuries & overload

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Can accelerate the removal of metabolic products (e.g., lactate)

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Supports recovery after training & competition

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Reduction of muscle soreness and tired legs

Innovation at Reboots

GO X - WINNER OF THE ISPO AWARDS 2024

“The Reboots Go X takes recovery to a new level with a portable, intelligent compression system. Free from the limitations of traditional devices, it offers a fully personalized experience – for effective recovery, anytime and anywhere.”

- ISPO Award Jury

All About Compression Massage

Frau genießt Kältebad im Reboots Ice Tub auf einer Sonnenterrasse – effektive Regeneration mit dem Reboots Ice Chiller für Muskelkühlung und Erholung nach dem Training.

Cold therapy vs. Recovery Boots – which recovery hack suits you?

Cold or compression? Both methods have their place in recovery. Learn how you can customize your recovery with Reboots cold therapy and Recovery Boots – flexible, effective, and suited to your training routine.

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Link to Article: Cold therapy vs. Recovery Boots – which recovery hack suits you?
Sportlerin entspannt zu Hause auf dem Sofa und nutzt Recovery Boots mit App-Steuerung zur Regeneration der Beine

How often and for how long should you use Recovery Boots?

How often and for how long should one use Reboots Recovery Boots? The article provides guidance on optimal duration and frequency, presents various application scenarios, and explains how compression massage can contribute to structured recovery.

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Link to Article: How often and for how long should you use Recovery Boots?
Marathonläufer auf der Strecke – Belastung und Regeneration nach 42 km Wettkampf.

Marathon Regeneration: Berlin Marathon completed – here's how to recover properly

Marathon done? Now the most important phase begins: proper recovery. Learn how to optimally recover as a marathon finisher with nutrition, sleep, active recovery, and Recovery tools – for light legs and a strong return to training.

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Link to Article: Marathon Regeneration: Berlin Marathon completed – here's how to recover properly
Sportler nutzt Reboots Regenerationshose zur Muskelentspannung und Erholung nach dem Training.

Rent Recovery Boots instead of buying – the flexible solution for athletes

Rent Recovery Boots instead of buying – the smart alternative for athletes and facilities. With flexible rental options, you can use professional compression massage without bearing high acquisition costs. Ideal for training phases, competitions, or practices that want to offer their clients modern Recovery tools.

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Link to Article: Rent Recovery Boots instead of buying – the flexible solution for athletes
Sportler mit Reboots One Pro Recovery Boots bei der Anwendung – Kompressionsmassage für professionelle Regeneration im Sport.

Why the Reboots One Pro is the Ferrari among Recovery Boots

The Reboots One Pro is considered the "Ferrari among Recovery Boots" because it offers significantly more than conventional devices. Originally developed for professional use in physiotherapy practices and rehab centers, it now also impresses ambitious athletes in the private sector. Its secret lies in the powerful compression massage: air chambers fill from bottom to top, creating an effective pressure and relaxation movement. Various programs, intensity levels, and even individual air chambers can be controlled individually.

The device is robustly built, durable, and suitable for intensive use. It not only provides top-notch recovery after athletic exertion but also offers versatile applications in therapy. Premium quality in technology, material, and comfort make the One Pro a high-end model – that's why it rightfully holds the title "Ferrari among Recovery Boots"

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Link to Article: Why the Reboots One Pro is the Ferrari among Recovery Boots
Warum Regeneration in der Hüfte beginnt

Why Recovery Begins in the Hips

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Link to Article: Why Recovery Begins in the Hips
Welches Kompressionsmassage Gerät ist das beste für mich?

Which compression massage device is the best for me?

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Link to Article: Which compression massage device is the best for me?
Reboots Go X gewinnt den ISPO Award 2024 – Ein Meilenstein für die Zukunft der Regenerationstechnologie

Reboots Go X wins the ISPO Award 2024 – A milestone for the future of regeneration technology

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Link to Article: Reboots Go X wins the ISPO Award 2024 – A milestone for the future of regeneration technology
Was ist Kompressionsmassage und wie funktioniert sie

What is compression massage and how does it work

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Link to Article: What is compression massage and how does it work
Wie du Reboots richtig anwendest

How to properly apply Reboots

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Link to Article: How to properly apply Reboots
Kompressionsmassage für müde Beine: Umfassender Leitfaden mit Empfehlungen und Tipps

Compression massage for tired legs: comprehensive guide with recommendations and tips.

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Link to Article: Compression massage for tired legs: comprehensive guide with recommendations and tips.
Arm Cuffs 2.0: Good to know

Arm Cuffs 2.0: Good to know

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Link to Article: Arm Cuffs 2.0: Good to know
Lerne die neuen Arm Cuffs 2.0 kennen

Get to know the new Arm Cuffs 2.0

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Link to Article: Get to know the new Arm Cuffs 2.0
Reboots als ein wichtiger Bestandteil einer optimalen Regenerationsroutine

Reboots as an important part of an optimal recovery routine

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Link to Article: Reboots as an important part of an optimal recovery routine

Do you have any questions?

We have an answer for everything!