All Articles

Maximum pressure 180 mmHg vs. 240 mmHg – what do you really need?

How much pressure does your body really need for effective recovery? 180 or 240 mmHg – many athletes ask themselves this question. In this article, you'll find out why more pressure doesn't automatically mean more impact and what maximum pressure makes sense for your recovery routine.

Use Cryo One & Cryo Pro correctly

How do cold, heat, and compression work – and when should you use Cryo One or Cryo Pro correctly? Here you'll find clear application tips for activation before training and recovery afterward.

How to properly use sports compression massage

Compression massage is a recovery essential for athletes – but only when applied correctly does it bring the full effect. This guide shows you when to use it, what duration is ideal, which pressure levels are suitable, and how to optimally integrate it into your training routine.

How to use Recovery Boots correctly: Do's & Don’ts

Recovery for cyclists: Get back in the saddle faster

Why recovery becomes more important with age

As you age, the way your body responds to training changes. Recovery becomes the key to maintaining strength, flexibility, and energy in the long run. Discover which routines and tools help you recover smarter – instead of training harder.

Faster recovery after intense training sessions: 5 recovery hacks from professional sports

Recover faster like the pros:
5 Recovery hacks for more performance, less fatigue, and sustainable training – from active recovery to Reboots Recovery Tools.

One year, three disciplines: Regeneration as the fourth discipline

Ultratrail, Bike-Everesting, Triathlon – three disciplines, one principle: consistent recovery. For Jan, rest is not a break, but the fourth discipline. Discover how he navigates the toughest sports year of his life with clear routines, smart tools, and conscious balance.

Cold therapy vs. Recovery Boots – which recovery hack suits you?

Cold or compression? Both methods have their place in recovery. Learn how you can customize your recovery with Reboots cold therapy and Recovery Boots – flexible, effective, and suited to your training routine.

How often and for how long should you use Recovery Boots?

How often and for how long should one use Reboots Recovery Boots? The article provides guidance on optimal duration and frequency, presents various application scenarios, and explains how compression massage can contribute to structured recovery.

Marathon Regeneration: Berlin Marathon completed – here's how to recover properly

Marathon done? Now the most important phase begins: proper recovery. Learn how to optimally recover as a marathon finisher with nutrition, sleep, active recovery, and Recovery tools – for light legs and a strong return to training.

Rent Recovery Boots instead of buying – the flexible solution for athletes

Rent Recovery Boots instead of buying – the smart alternative for athletes and facilities. With flexible rental options, you can use professional compression massage without bearing high acquisition costs. Ideal for training phases, competitions, or practices that want to offer their clients modern Recovery tools.

Why the Reboots One Pro is the Ferrari among Recovery Boots

The Reboots One Pro is considered the "Ferrari among Recovery Boots" because it offers significantly more than conventional devices. Originally developed for professional use in physiotherapy practices and rehab centers, it now also impresses ambitious athletes in the private sector. Its secret lies in the powerful compression massage: air chambers fill from bottom to top, creating an effective pressure and relaxation movement. Various programs, intensity levels, and even individual air chambers can be controlled individually.

The device is robustly built, durable, and suitable for intensive use. It not only provides top-notch recovery after athletic exertion but also offers versatile applications in therapy. Premium quality in technology, material, and comfort make the One Pro a high-end model – that's why it rightfully holds the title "Ferrari among Recovery Boots"

Why Recovery Begins in the Hips

Which compression massage device is the best for me?

Reboots Go X wins the ISPO Award 2024 – A milestone for the future of regeneration technology

What is compression massage and how does it work

How to properly apply Reboots

Compression massage for tired legs: comprehensive guide with recommendations and tips.

Arm Cuffs 2.0: Good to know

Get to know the new Arm Cuffs 2.0

Reboots as an important part of an optimal recovery routine