MEDICALLY CERTIFIED. MADE FOR ATHLETES.

The Recovery system for everyone who takes their body seriously.

Medically certified compression technology developed for intense exertion, tough training weeks, and the days after.

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CE0598 Medical Device

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Up to 240 mmHg compression

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6 overlapping air chambers

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For Home & the Physio Practice

Triathlet während einer Fahrradsession.
YOU PUSH YOUR BODY.
ONE LITE PUSHES YOU.
Athlet während einer Laufeinheit auf der Tartanbahn.

NOT JUST RECOVERY. MEDICAL PERFORMANCE.

The One Lite wasn't designed to make your legs "feel good for a moment."

It was developed to support the natural lymph flow and circulation of blood and lymph with controlled, sequential compression.

Medically certified. For use with edema after sports injuries, immobilization, and venous issues.

And made for people who demand a lot from their bodies.

Developed for athletes. Medically certified.

FOR THE WORKOUTS YOU FEEL.

Double session. Long run. Hyrox. Padel tournament. Cycling block in Mallorca. At some point, legs don't feel light anymore. The 6 overlapping air chambers of the One Lite create targeted compression from distal to proximal, helping your body transport fluid towards the center.

Medically certified. For noticeable relief.

RECOVERY THAT COUNTS WHEN IT MATTERS.

Our ONE LITE is not a wellness gadget, but a CE0598-certified medical device with a clearly defined medical purpose.

It promotes natural lymphatic flow, supports the removal of lymph fluid, and stimulates venous return – for Recovery that goes deeper.

Approved for the treatment of:

  • Edemas after sports injuries
  • Edemas after immobilization
  • Venous insufficiencies
  • Lymphedemas

For medical professionals – and for home use.

ONE LITE MASSAGE PROGRAMS

Flow

"Flow" applies targeted pressure and is therefore great for loosening muscles. The muscles are gradually compressed from the feet towards the body. We especially recommend this program for warm-up.

Intense

"Intense" promotes lactate removal most intensively. The sustained pressure in the lower chambers prevents backflow. As a beginner, you should ease into this program gradually. At high pressure, Program B is very intense and effective!

Impulse

"Impulse" is for short and intense sessions. Since all chambers are inflated simultaneously in an impulse-like manner, "Impulse" maximizes the number of possible compression cycles in a given time.

Intense Flow

"Intense Flow" combines the sequence of programs A and B. Multiple chambers are always inflated simultaneously, preventing backflow. This way, "Intense Flow" also promotes lactate removal quite intensively. This program is suitable for a quick but intense Recovery session.

Intense Double

"Intense Double" offers a similar sequence to Program F, but with two compression waves running in parallel. This allows for a doubly intense application specifically targeting the lower leg and calf area.

Double

Similar to Program A, but two chambers are filled at each step. This allows "Double" to achieve twice the number of cycles in the same time and is suitable for shorter warm-up massages.

FOR THE DAYS AFTER FULL THROTTLE.

  • Before Sports – Activation & Preparation

    1. Put on Pants: Wear One Lite Pants snugly from foot to hip
    2. Connect & start control unit: Connect Pants to device, turn on
    3. Select massage program:
      Gentle program like Flow or Impulse for muscle activation
    4. Set pressure: Light to medium – optimal for warm-up
    5. Duration: 10–15 minutes lying down, if possible not sitting, as this creates a constriction in the groin area. It's important to use it with the hip almost extended.
  • After Sports – Recovery & Relief

    1. Put on Pants again (preferably within 60 minutes after training) & activate control unit
    2. Start program:
      Select e.g. Intense or Impulse for deep recovery
    3. Adjust pressure: Medium to high (up to 240 mmHg) – depending on exertion
    4. Duration: 20–30 minutes to promote lactate breakdown & circulation
    5. After use: Turn off device, remove Pants and wipe with a damp cloth or a non-aggressive disinfectant.
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Experience the effect.

Test One Lite for free.

FAQs

How do I connect the device correctly?

The hose system is easily connected to the control unit via the multi-plug.
It's important that the hoses lie flat next to the device to protect the
connection.

What is the difference between the One Lite & One?

The difference lies in the number of air chambers:

The One has 8, the One Lite has 6 chambers per leg.

The more chambers, the more even the massage – and the more precisely the compression massage can work.

The One offers you the most effective recovery within the One family. The One Pro, on the other hand, provides the smoothest and most effective compression massage within the One family with 12 air chambers and significantly more settings.

How do I put on the Pants correctly?

The Pants are put on like trousers and closed with a zipper.
The zip-lock function ensures everything fits securely.

Which programs and pressure levels are suitable for me?

You can choose between different programs and pressure levels depending on your needs – from gentle recovery to intense massage.

How do I properly store the Pants?

After use, the cuffs should be deflated, loosely folded, and stored dry.

Can I use the system with just one leg cuff?

Yes, with the included blind plug, you can easily use just one side.

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