NEW! The Program Designer in the Reboots App: Recovery, as individual as your training
Jessica Steiner
You train according to plan, with structure and tailored to your goals – so why should your recovery be off the shelf? With the new Program Designer in the Reboots App, you take your Recovery to a new level: individual, flexible, and exactly how your body needs it right now.
What is the Program Designer?
The Program Designer is an exclusive premium feature for Reboots users with a Go X model. For the first time, it allows you to create your own recovery programs from scratch – without any predefined schemes.
Where previously programs were predefined and sequences could be combined from them, a new era begins with the Program Designer: You define every step, every chamber, every pause yourself – just like in your training.
How it works – Step by step
1. Open Program Designer
In the Reboots app under "My Recovery" you will find a green plus symbol at the top right. This starts the Program Designer – even without an active device.
2. Set program steps
You can create up to 16 steps – e.g., different zones, intensities, or sequences.
3. Activate chambers
In each step, you decide exactly which chambers are active. Tap on the dots to turn the chambers on or off individually. The white dots represent active chambers, the gray ones represent inactive ones. You want to activate only the calves in step 1 and the thighs in step 2? No problem.
4. Edit Order and Structure
You can change the order of your steps as you like using drag & drop. Each step is customizable and flexible. If you want to delete a step, click on the trash can icon at the top right.
5. Preview & save
Now you can test and save your program in an animation – including description and naming.
6. Adjust pressure & side
The pressure can be set for each chamber and side of the leg separately – ideal for asymmetrical loads or injuries.
With the 🔒 symbol, you can fix a setting:
- When the lock is closed → the pressure is adjusted on both legs simultaneously.
- When the lock is open → you only adjust the currently selected leg.
7. Define Duration, Hold Time & Intervals
You determine how long a step runs, how long the pressure is held, and how much pause is between the steps. This creates your very own massage flow.
💡 TIP:
- Set a longer hold time to specifically maintain pressure in an area for longer (e.g., thigh for muscle hardening).
- Short intervals = dynamic flow, long intervals = more relaxation.
8. Final save
Tap "Reset settings" if you want to reset all your current print and time settings to their default values – your program schema will remain intact.
If everything fits, tap the green "Save" button. Your program will then be saved in your program list and can be combined into the sequences.
Why is the Program Designer worthwhile?
✅ Full Control: You determine the process, pressure, and focus – no standard, no compromise.
✅ Perfect for Professionals & Individualists: Create programs for training, competition, or rehab.
✅ Intuitive & Visual: Easy drag & drop, direct preview, adjustable at any time.
Who can use the Program Designer?
The feature is exclusive to Reboots Premium users with a Go X model. At the current time, the Program Designer is only available for iOS users.
Our Go X Family includes:
In the app, you can book Reboots Premium flexibly and choose between the following options
- 2.99 €/month (cancelable monthly)
- 29.99 €/year
- or a one-time payment of 99 € – no subscription
Here's how to book the premium feature with just a few clicks:
Conclusion: Your Recovery. Your program.
With the Program Designer, you design your regeneration as precisely as your training. Get Reboots Premium now and experience Recovery without compromise.