Quickstart Guide
Relight Mat
Want to know how to use the Relight Mat correctly? Then follow our Quick Start Guide
User Manual
You can find the complete user manual here – everything you need to know for safe use.
Step 1:
Unroll, connect, put on glasses
Place the mat on a flat, stable surface. Then connect the mat with the cable, plug the cable into the power supply, and the power supply into the socket. Put on the safety goggles and press the On/Off button on the control unit.
! Important: Safety goggles
Wear the safety goggles throughout the entire application and never look directly into the LEDs – this also applies to near-infrared light, which is invisible to the eye. A regular pair of sunglasses does not replace the safety goggles.
Step 2:
Adjust to You
No mode system, just three controls:
- the Pulse Mode (0–100 Hz): 0 Hz = no pulse, 100 Hz = very rapid pulse sequence, in 1 Hz increments.
- the Brightness (10–100%): in 10% increments.
- the Application Duration (1–30 minutes).
Step 3:
Get started
Lie comfortably on the mat – or move on it: Yoga, mobility, stretching. The light works from below, even in motion.
Ideally, 10–20 minutes per session, 3–5 times a week. More than 30 minutes is pointless – regularity is better than duration.
JOIN THE FRIENDS CLUB
Thanks to you and your friends, recovery gets twice as good.
- Sign up for the Friends Club and get your personal referral link.
- Your friends receive 15% off their first order at Reboots.
- Once your friend has checked in, you also get 15% off your next order.
FAQs
How often can I use the Relight Mat?
10–20 minutes per session, 3–5 times a week. Do not exceed 30 minutes per session – longer use does not necessarily improve results.
Can I move on the mat?
Yes. Yoga, mobility, and stretching exercises are totally doable – the light works from below, even during movement.
