The Reboots massage contributes to a performance-enhancing recovery phase. In this article you will learn more about the mode of action and current studies.

With Reboots, you have a wide choice of massage programs for each device. Here you get an overview and recommendations for the use of the programs

In these 11 pieces of advice, you'll learn everything you need to know besides setup to get the most out of your reboots unit.

Higher, faster further: in this article you will learn about the advantages of the Recovery Pants compared to the Recovery Boots and what the massage of the gluteus brings you as an athlete.

What size do you need in your Recovery Boots or Pants? We've put together the most important info and tips to help you find the right Reboots size.

Besides the Reboots massage, there are additional techniques to support your body. Learn our 3 top tips and what to consider before and after the Reboots session.

A high demand on muscles requires that clubs and players should focus not only on training, but also on recovery management. Here's why that's so important.

What are the differences to the normal pants and what innovations offer the Pants 2.0? Answers to these questions we give you in this post.

Our new loyalty program: With Reboots Swap you can easily replace your "old" reboots with new ones. Find out how here.

Discover what options are available to support high physical performance preventively and with professional help.

For 10 years, professional swimmer Ole Braunschweig has been swimming his way to the top of the world. But Ole is not only an athlete. Our Reboots team also wants to get to know him better personally and asked. Check out the whole interview now!

In this article, we take a closer look at the topic of compression in sports and give you helpful tips to boost your recovery.

In this article, we want to give you a few options and resources to help you develop systems for yourself that will help you recover so that you can perform at your peak in sports over the long term.

From the national youth games to the sports high school and marathon runners. Johannes Motschmann has dedicated himself to running since his youth. Reboots asked him to find out more about his personality and his everyday life as an athlete!

While other brothers play soccer or basketball, the Gomez brothers prefer to tackle each other. In an interview with linebacker Sebastian Silva Gomez, he tells us more explosive secrets and undiscovered facts.

In the interview, the Hyrox athlete and triathlete gives us an insight into his everyday sporting life and his private life.

In his blog post, Philiipp gives insights into the spectrum of the perfect regeneration routine and shows the value of "reboots".

No nap? No Carmen! But in addition to her everyday “siesta”, Carmen loves handball. In addition to having fun, sport taught her important values ​​for her life: fellowship, friendship, nobility, sacrifice, hard work.

Allez! Vamos! Forward! Let's go! Andiamo! - as a language talent, Lena Erdil usually doesn't care which language is used to communicate with her. Only one thing counts for them: Always look ahead and prepare the next trick in a targeted manner .

We will explain to you how cold and heat affect your muscles and joints and how you can use it to increase your performance.

Our thermal sleeves have an integrated thermal gel that stores the temperature. Here's how to best and easiest use them to get the most impact.

With the help of our size guide you can easily find the right thermal sleeve size for you!

Our expert Björn Eberhardt shows how heat and cold therapy contribute to increasing athletic performance and which forms are used.

Cooking together with friends, photographing daring scenes and taking a bath in the sauna in the evening to regenerate or chilling out in the garden in the Reboots. You want to know more about Paul? Then off to the article!

Have you ever heard of freestyle skiing? No? Then it's definitely worth reading the article and learning more about the sport and Leonardo.

Bandeja. Dormilona. Vibora. Never heard of it? Then join us for a little dive into the world of Matthias Wunner & Johannes Lindmeyer.

Maximum regeneration is now also possible for the arms! The Reboots Arm Cuffs 2.0 are more than just a cool add-on to your existing Reboots Recovery Set. Learn more in the article!

To help you get started with your Arm Cuffs 2.0, here are a few additional tips from us.

Listening to music, preparing a ham and cheese quiche and chatting with friends. That's how Mari would like every day to look, if her great passion "padel" hadn't interfered. What else does Mari have to tell? Read for yourself.

Why is sleep so important for our health, physiological and psychological recovery and performance? You can find out here!

Björn tells you all about the sleep stages we go through every night.

You can find out here how sleep pressure and sleep-wake cycle influence the right time for your power nap.

With Björn's 5 tips you can learn power napping and get the most out of every nap.

Training and regeneration are the keys to success in sport. But what does regeneration actually mean? dr Lutz Graumann explains.

dr Lutz Graumann works on the existing state of research on "regeneration" and gives valuable tips that can be easily implemented in the everyday life of every athlete.

We all know the ugly visit the day after a hard training session - hello sore muscles! But how and why does sore muscles develop in the first place? dr Lutz Graumann explains it to you.