Ben Mansour

Chief Sports Scientist at PhysioSport Pace.

Ben Mansour is a senior sports scientist and partner at PhysioSport Cologne, a renowned center for physiotherapy and sports rehabilitation. PhysioSport offers specialized services, including rehabilitation measures and sports physiotherapy, at several locations in Cologne.

Mansour plays a central role in the development of rehabilitation programs designed for both competitive and recreational athletes. The PhysioSport team places great emphasis on a scientifically based approach to ensure optimal rehabilitation.

"For many athletes, regeneration does not yet have the importance it needs. It is so important not only to adjust the training but also the regeneration in conjunction with a healthy lifestyle. In addition to a balanced diet, sleep and sufficient fluid intake, reboots are a very effective support for improving regeneration and performance."

 - Ben Mansour -

What are the differences in the care of individual athletes and teams in terms of regeneration?

The difference between individual and team sports is clearly in the organizational structure. Individual athletes often have to take care of their own regeneration and are responsible for how they organize it. In team sports, on the other hand, there are often very strict guidelines.

What would be your number 1 tip for all athletes to improve recovery?

 My number one tip would be: sleep well and consciously. Eat healthily, drink plenty of water and maybe something isotonic when you exercise. Use wearables and tools that are good for you - if you really feel that something is good for you, then you are doing everything right.

To the complete interview

PhysioSport specializes in rehabilitation after serious injuries, for example through its “Return to Sport” program, which was developed for patients with knee injuries, among others.

With his comprehensive expertise, Ben Mansour makes a significant contribution to ensuring that PhysioSport Cologne supports patients and athletes at the highest level.

"We are excited to have Ben Mansour, an experienced sports scientist, on our team. His extensive knowledge of sports rehabilitation benefits not only our patients, but the entire sports community. His expertise in the targeted restoration of performance helps athletes develop a deeper understanding of optimal regeneration and achieve their sporting goals sustainably."

- Alexander Stachelhaus, CEO of Reboots -

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