With handball all over the world:
Aggressive leader on the court, quiet family man at home, and an angelic voice to boot. Thomas Bauer seems to be a multi-talented player. Whether this is due to his many years of experience in handball, in which he has traveled through the most diverse countries in the world?
Goalkeeper legend Thomas Bauer has given us a few insights into his career so far and the one or other time also revealed a few secrets.
"I am proud to have with Reboots a great and reliable partner at my side, who supports me as a handball player in the success, but also in the lows !"
Reboots product: Reboots Go Lite
Active since: 2003
Thomas is thrilled with the
Go Lite Set
Be fit again faster with noticeably fresher legs. Become a legend like Thomas and hold on to the next victory for your team!
1. What sport do you play and how did you get into it?
Handball. Through school and it was love at first throw so to speak :)
2. What makes your sport special?
Athleticism, team spirit and the closeness of the athletes.
3. What was your greatest sporting success so far?
Championship, Cup and Supercup with FC Porto and participation in the Champions League.
4. How do you deal with the "hole" after a big competition?
Relax and recharge your batteries with the family.
5. Who is your biggest role model and why?
My father. For him, there is no such thing as "impossible."
6. What motivates you to get up every day?
My athletic and personal goals. To be the best possible version of myself as an athlete and husband/father !
7. What is your favorite hobby besides sports?
Music and various other sports like soccer, beach volleyball and padel.
Off to a desert island - what 3 things do you take with you and why? - Iphone, ball, sunglasses
What is your hidden talent? - Singing - but has not been hidden for a long time. I was even once with an own song in the charts :)
For which film would you be the perfect leading actor and why? - Spider-Man. Athletic and flexible, yet every now and then I put my foot in my mouth and cause chaos despite good intentions...
Which person would you like to swap a day with? Why? - With Jack Grealish, the best friend of Erling Haaland. I would incredibly love to spend a day with the Norwegian and see the inside of Mancity's training center.
Name us a Fun Fact about you that no one knows yet! - I am really an open book, honest and extroverted. Show my strengths, but also my weak moments on social media. Ambitious athlete, often on the edge of the rulebook and at home loving family dad and sensitive musician :)
1. how does the perfect regeneration look like for you
Start immediately after the end of training or games with stroking, massages, sensible nutrition and the continuation at home or in the team bus with my Reboots Go Lite.
2. when do you prefer to use your Reboots?
On the sofa watching sports or while traveling.
3. how important is the topic "regeneration" for you?
Due to the high volume of training at a young age and my now advanced athlete age actually extremely important throughout my career !
4. What is your secret tip when using the reboots?
30 min program C with my reboots Golite, pressure strength at the limit, so I can really feel the blood flow when the air is released. (Edit: Of course, this is always to decide according to your own comfort)
5. What do you occupy yourself with while you are in the reboots?
Watching TV or sometimes while analyzing opponents on the laptop.
6. Regeneration can be important not only physically, but also mentally. What does an optimal day look like for you?
A huge breakfast, shopping or time outside with the family, lunch and a power nap, followed by a coffee break and a successful sports session. Then dinner with teammates.
Even though some professional athletes have already realized that regeneration is an important factor to reach his performance goals, many athletes are still not educated enough. If you want to learn more about regeneration and thus improve your performance many times over, then you will find a lot of useful information in our Knowledge Base.
If you want to regenerate just like Thomas, then feel free to inform yourself about the Reboots Go Lite Set.
Because: Recovery is Everything!