Quickstart Guide
Reboots One
Want to know how to use the Reboots One correctly? Then follow our Quick Start Guide
User Manual
You can find the complete user manual here – everything you need to know for safe use.
Watch video
Step 1:
PANTS ON, PLUG IN
Insert the multi-plug all the way into the front of the Reboots One. Important: The small nub must fit into the matching slot – that's the only way the plug sits correctly.
✅ Is the plug sitting correctly? You can tell by the straight line – all pins are securely locked in place.
❌ Warning: No kinks in the tubes, don't sit on them – your Reboots won't like that.
Schritt 2:
TURN ON & SELECT PROGRAM
Turn on the control unit and select the appropriate program for your session. Depending on whether you're in recovery after training or want to activate your muscles before exertion, a different program is suitable.
Important: Check the user manual beforehand to find out which program matches your goal – for maximum effect in your individual recovery phase.
Step 3:
Lean back & recover
Got everything set up? Then sit back, hit Start – and enjoy the session.
Have fun with your Recovery!
ONE MASSAGE PROGRAMS
Flow (A)
“Flow” applies targeted pressure, making it ideal for loosening up your muscles. It compresses your muscles step by step, starting at your feet and moving up toward your body. We especially recommend this program for your warm-up.
Intense (B)
“Intense” provides the strongest support for lactate clearance. Sustained pressure in the lower chambers prevents backflow. If you're new to compression, ease into this program. At high pressure, Program B delivers an intense, effective session!
Double (C)
Similar to Program A, but two chambers inflate at the same time in each step. This lets “Double” complete twice as many cycles in the same time, making it ideal for shorter warm-up massages.
Impulse (D)
“Impulse” is built for short, intense sessions. All chambers inflate at the same time in quick bursts, maximizing the number of compression cycles in a given time.
Intense x Double (E)
“Intense Double” follows a similar pattern to Program F, but two compression waves run in parallel. This gives your lower legs and calves a targeted, double-intensity session.
Intense x Flow (F)
“Intense Flow” combines the sequences of programs A and B. Several chambers stay inflated at the same time to prevent backflow. This also helps clear lactate at a higher intensity. Choose this program for a quick but intense Recovery session.
Switch (G via app only)
“Switch” applies targeted pressure to every other chamber at the same time. This creates an alternating massage from your feet up to your hips, helping to loosen your muscles.
Intense Pulse (H via app only)
“Intense Pulse” delivers a powerful pulsing effect. In the last active chamber, pressure rises and falls three times: the chamber fills to 70%, then 90%, then 100% of the set pressure. This gives metabolic waste products time to move through the tissue for an especially thorough Recovery session. If you combine several massage programs, it’s always a good idea to finish with “Intense Pulse.” Our favorite!
FAQs
How do I connect the device correctly?
The hose system is easily connected to the control unit via the multi-plug.
It's important that the hoses lie flat next to the device to protect the
connection.
Can I use the system with just one leg cuff?
Yes, with the included blind plug, you can easily use just one side.
How do I put on the Pants correctly?
The Pants are put on like trousers and closed with a zipper.
The zip-lock function ensures everything fits securely.
Which programs and pressure levels are suitable for me?
You can choose between different programs and pressure levels depending on your needs – from gentle recovery to intense massage.
How do I store the Pants properly?
After use, the cuffs should be deflated, loosely folded, and stored dry.
JOIN THE FRIENDS CLUB
Thanks to you & your friends, recovery gets twice as good.
- Sign up for the Friends Club and get your personal referral link.
- Your friends receive 15% off their first order at Reboots.
- Once your friend has checked in, you also get 15% off your next order.