Quickstart Guide
Reboots Ice Tub
Want to know how to use the Reboots Ice Tub correctly? Then follow our Quick Start Guide:
User Manual
You can find the complete user manual here – everything you need to know for safe use.
Step 1:
Set up securely
Take the outer tub, the inner tub, and the support legs out of the packaging.
Insert the support legs through the openings in the fabric and then align the inner tub within the outer tub. Connect the Velcro surfaces to ensure everything is stable.
Tip: Smooth out the bottom of the inner tub before filling it with water. This prevents wrinkles and ensures a secure stand.
INSTALL DRAIN VALVE
Attach the drain connector to the metal eyelet and screw the sealing ring and drain valve tightly from the outside.
Important:
Make sure the connector is properly aligned and the marking on the connector faces outward.
FILL WITH WATER & START
Fill your Ice Tub with cold water. Put the thermal lid on when you're not using the tub to keep the water cold and clean for longer.
Enter slowly, breathe calmly, and listen to your body.
Ready?
Lean back, breathe, and enjoy your Ice Tub session.
FAQs
How do I set up the Ice Tub?
Setup takes less than 10 minutes. Insert the included rods, inflate the double ring, attach the waterproof outer layer, fill with water, and your ice bath is ready. All steps are explained in detail in the setup instructions.
How do I keep the water fresh in the Ice Tub?
It's simple: Always keep the lid on when you're not using it. This keeps everything clean. Depending on where your Ice Tub is located, make sure to clean your feet before getting in to avoid bringing dirt into the Ice Tub. Change the water regularly if you notice it's not as clean or if algae start to form. Also, regularly clean the inner walls of the Ice Tub.
Is the Ice Tub portable?
Yes, after emptying, you can store the ice tub compactly and take it with you in the carrying bag.
How do I properly clean the Ice Tub?
With water and a soft cloth – all elements can be easily cleaned and taken apart.
In this article you'll find all the tips for cleaning.
Can the Ice Tub be used outdoors?
Yes, the Ice Tub is weather and UV resistant and can easily be set up outdoors.
How do I empty the Ice Tub?
With our integrated faucet, you can easily drain the Ice Tub. Just connect the included hose or turn it on directly and let the water flow out – it's that simple!
What is the ideal water temperature?
For beginners, we recommend 15°C. After that, you can gradually lower the temperature to get your body used to the cold. Experienced users often aim for below 10°C.
How long should an ice bath session last?
Start with 3-5 minutes at 15°C. Important: Listen to your body and increase gradually – it's about your recovery, not endurance. If you have cardiovascular issues or other concerns, please consult your doctor!
JOIN THE FRIENDS CLUB
Thanks to you & your friends, recovery gets twice as good.
- Sign up for the Friends Club and get your personal referral link.
- Your friends receive 15% off their first order at Reboots.
- Once your friend has checked in, you also get 15% off your next order.