Cold therapy

It doesn't get cooler than this.

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The Benefits of Cold Therapy

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Inhibits inflammation and swelling

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Reduces muscle soreness

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Accelerates your recovery after intense exertion

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Improves subjective recovery perception & your mental strength

The ultimate trend

ICE BATHING

Ice bathing is more than just a hype – it is one of the most effective and well-researched methods for recovery in sports. Just a few minutes in cold water are enough to reduce muscle soreness, inhibit inflammation, and accelerate the recovery process. No wonder professional athletes and biohackers worldwide rely on this method.

In our blog, you will learn how ice bathing works and what you should pay attention to.

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