We are pioneers of compression massage – and share our knowledge with you.
Since 2018, we have been developing innovative solutions to make regeneration through compression more effective, smarter, and suitable for everyday use. In our Knowledge Hub, you will learn how compression massage works, how to properly use Reboots, and how to get the most out of your Recovery.
Scientifically confirmed
REBOOTS ACCELERATE RECOVERY
The study in collaboration with Innowearable shows that our compression massage regenerates the neuromuscular nervous system more effectively than passive recovery – for faster coordination, higher resilience, and better training readiness.
The benefits of compression massage
Can act preventively against injuries & overload
Can accelerate the removal of metabolic products (e.g., lactate)
Supports recovery after training & competition
Reduction of muscle soreness and tired legs
All About Compression Massage
5 trucos imprescindibles de recuperación para el deporte profesional
Recupérate más rápido like a PRO con estos:
5 trucos de recuperación para lograr más rendimiento, menos fatiga y un entrenamiento más sostenible, desde la recuperación activa hasta las mejores máquinas de preosterapia deportiva Reboots.
Un año, tres disciplinas: Presoterapia la cuarta disciplina
Ultratrail, Bike-Everesting, Triatlón – tres disciplinas, un principio: recuperación constante. Para Jan, la recuperación no es una pausa, sino la cuarta disciplina. Descubre cómo afronta el año deportivo más duro de su vida con rutinas claras, herramientas inteligentes y la mejor presoterapia. ¡Reboots!
Tu guía Definitiva: Cómo Usar la Presoterapia Deportiva para Maximizar tu Recuperación
En esta guía completa, descubrirás no solo cómo usar la presoterapia deportiva correctamente, sino también las estrategias avanzadas que emplean deportistas de élite para sacar el máximo provecho de cada sesión de recuperación.
Crioterapia vs. Presoterapia ¿Qué terapia es la más adecuada para ti?
¿Frío o presoterapia? Ambos métodos tienen su espacio en la recuperación deportiva. Descubre cómo puedes personalizar la recuperación con Reboots, usando la terapia de frío y la presoterapia deportiva de manera flexible, efectiva y adecuada a tu rutina de entrenamiento.
How often and for how long should you use Recovery Boots?
How often and for how long should one use Reboots Recovery Boots? The article provides guidance on optimal duration and frequency, presents various application scenarios, and explains how compression massage can contribute to structured recovery.
Which Reboots model suits me?
Which Reboots Modell suits you – beginner, fitness enthusiast, or pro? In our guide, you'll learn the differences between the models, which features are important for you, and how to find the right recovery tool.
Why Recovery Begins in the Hips
La cadera. Es el centro de tu movimiento, y quizás la clave más subestimada para mejorar el rendimiento y reducir el riesgo de lesiones. Con los equipos de presoterapia Reboots puedes hacer de esa parte de tu cuerpo el motor que desarrolla tu rendimiento deportivo.
NEW! The Program Designer in the Reboots App: Recovery, as individual as your training
With the new Program Designer, we elevate the customization of your Recovery to a completely new level. This exclusive premium feature allows you to create your own Recovery programs from scratch: pressure, chambers, duration, sequence. Everything under your control.
Which compression massage device is the best for me?
Sport Compression Massage: Benefits and Applications for Athletes
What is compression massage and how does it work
Comparison between compression massage and other methods for muscle regeneration
Benefits of compression massage for runners: Improve recovery and prevent injuries
Compression massage for tired legs: comprehensive guide with recommendations and tips.
Our Recommendations
-
Innovation WinnerReboots Go X
Regular price €1.349,00Regular priceUnit price per- 180mmHg maximum pressure
- A total of 16 individually adjustable air chambers
- Smart control via app for maximum customisation
-
Best Value ChampionReboots One
Regular price €999,00Regular priceUnit price per- 240 mmHg maximum pressure
- 8 overlapping air chambers
- 6 massage programmes
