Hombre sentado en el suelo del gimnasio usando el Reboots Cryo One con una rodillera para terapia de frío y compresión durante la regeneración.

Quickstart Guide

Cryo one

Do you want to know how to use the Cryo One correctly? Then follow our Quick Start Guide

Details

User manual

You can find the complete user manual here – everything you need to know for safe use.

User manual
Persona llena cubitos de hielo en el dispositivo Reboots Cryo One – Preparación de una crioterapia para una regeneración específica y alivio del dolor después del entrenamiento.

Step 1:

Water in, get ready

Open the tank cap and fill your Cryo One with cold or warm water – depending on your goal: refreshing cold or soothing warmth.

Want it really cool? Then throw in a few ice cubes or cold packs.

Important:

  • Maximum 4.4 liters – no more should be added
  • Use only distilled water – for a long device life
  • No refilling during use
Instrucciones para el uso del sistema Reboots Cryo One: conectar la fuente de alimentación, enlazar con la unidad de control y fijar la manga de enfriamiento para una terapia de frío y regeneración dirigida.

Step 2:

Connect & get started

Plug the adapter into the device's port – once it clicks, it's secure. Then into the power outlet (100–240 V) and you're ready to go.

Now onto the hose:

  • Narrow end: to the cuff of your choice
  • Wide end: to the Cryo One – just snap it in

Tip: Ensure the connections are secure – this keeps everything tight and running smoothly.

La atleta se coloca el manguito del dispositivo Reboots Cryo One: terapia de frío y compresión dirigida para una recuperación más rápida.

Step 3:

Apply the cuff correctly

This is how the cuff fits perfectly:

  • Lay it flat and smooth it out.
  • Place it on the desired body part (e.g., leg or arm).
  • Wrap it tightly and secure with the Velcro fasteners.

Tip: Make sure it fits snugly – this allows pressure & temperature to work optimally.

Atleta relajándose con el uso del Reboots Cryo One – terapia de frío y compresión para la regeneración y alivio del dolor después del entrenamiento.

Step 4:

Ready?

Lean back, recover and enjoy your Cryo-One session.

JOIN THE FRIENDS CLUB

Thanks to you & your friends, recovery gets twice as good.

  • Sign up for the Friends Club and get your personal referral link.
  • Your friends receive 15% discount on their first order at Reboots.
  • Once your friend has checked in, you also get 15% discount on your next order.

Share. Benefit. Recover.