Ole Braunschweig

"ALWAYS BELIEVE IN YOURSELVES! NO MATTER WHAT OTHERS SAY OR BELIEVE! IF YOU HAVE A DREAM, IT'S WORTH PURSUING IT 100%!"

From seahorse to the Olympic Games. For 10 years, professional swimmer Ole Braunschweig has been swimming to the top of the world.

In the swimming hall "Helmut Behrendt," everything started for him, and today the Berliner celebrates one victory after another.

Since Ole is an enthusiastic user of our Reboots Recovery Pants is, we wanted to ask him what his daily life as a professional athlete looks like and how he uses the Reboots for himself. But Ole is not just an athlete. Our team from Reboots wants to get to know him better personally and asked:

Quick Facts

Name: Ole Braunschweig
Sport: Swimming
Nationality: German
Active since: 2003

Fun Facts

What is your lucky number? - 13

For which movie would you be the
perfect leading actors? -SouthPaw

Your favorite dish? - Döner
(absolute favorite food)

Favorite hobby besides sports? - Drawing

Favorite song? - Prisoners Song by DropKick Murphys. The song always puts me in a good mood :)

Ole Braunschweig in Interview

1. How did you get into swimming?

As a child, I had way too much energy, and swimming helped me find a balance.

2. What makes swimming special for you?

What fascinates me about swimming is the feeling of weightlessness and freedom. At the same time, no day is like the other, and I push my limits every day.

3. What motivates you to get up every day?

First of all, I enjoy pushing my limits and competing with others. That's why I'm excited every day to test my performance and see how far I can push myself. Currently, I also have the goal of participating in the Olympic Games in Paris, which motivates me to become a little better every day.

Everything about Recovery

1. How important is the topic of "regeneration" to you?

At the performance level I am at, inadequate recovery is unthinkable. Without the right rest, I couldn't push myself to the limit and beyond every day. That's why I pay close attention to it. My optimal recovery routine consists of a good meal, sauna, a cold plunge, and the Reboots.

2. Speaking of Reboots. How did you become aware of Reboots back then?

I had a pretty important competition back then and the opportunity to try out Reboots. After that, I swam really well, which convinced me right away.

3. What would be your secret tips for a perfect reboot routine?

I find the Reboots are particularly effective after high-lactate sessions, such as strength training and competitions.
I then make myself comfortable and usually read a good book or watch my favorite series. I use the Reboots for 3 minutes with the "Intense Flow" program at a pressure level of 13.