Grandma's pride and joy: Antonia Stautz
Making your grandparents' childhood sporting dreams come true? For many of us, it's probably a pipe dream, but for Antonia Stautz it's reality. As an outside attacker for SC Potsdam, she diligently collects points at the net - both in the German women's volleyball league and at international level - and makes her grandma proud at the same time.
But what does Toni do when she's not playing volleyball? TikTok or Instagram? Early riser or late riser? See for yourself! :)
"Regeneration is the most important thing for us athletes and thanks to Reboots it's super flexible, easy and enjoyable!"
Quick Facts
Name: Antonia Stautz
Reboots product: Reboots Go Lite Pants 2.0 Set
Sport: Volleyball
Position: Outside attack
Nationality: Germany
Active since: 2006
Toni en una entrevista
1. what sport do you play and how did you get into it?
I play volleyball and got into it through my grandma. She used to take me to the hall with her.
2. what makes your sport special?
Volleyball is a very tactical, but also very athletic sport. Above all, it's a great team sport.
3. what has been your greatest sporting success to date?
My greatest sporting success was qualifying for the cup final, playing in the Champions League and being nominated for the national team.
4. how do you deal with the "hole" after a big competition?
I try to clear my head completely and switch off for once. Then I focus on the next competition that's coming up!
5. what is your hobby outside of sport?
I love going for a coffee or strolling through the city.
6. what motivates you to get up every day?
The goal of getting better and the motivation to win upcoming games. And my coffee machine ;)
Datos curiosos
Who would you like to swap places with for a day? Why? Alexander Zverev - I would love to experience a day as a tennis pro!
When I'm not training, you can find me... in my favorite cafe or on the couch.
What other "secret" is there about you? I'm super superstitious and always have the same pre-match routine.
What's your hidden talent? Making time disappear on TikTok :D
Everything about recovery
1. what does perfect regeneration look like for you?
For me, perfect regeneration means going for a short walk, just to get some exercise and then a long session in my Reboots.
2. when do you prefer to use your Reboots?
Always and everywhere. I always have them with me on away trips and journeys and use them every day.
3. how important is the topic of "regeneration" for you?
Regeneration is currently one of the most important topics for me. We sometimes play 7-8 games a month with the club and even in the summer with the national team we sometimes play 4 games in a week. Nothing works without regeneration!
4. what is your insider tip for using the Reboots?
Download the app and have a complete overview of strength, remaining time and program overview. Personalize your program as you need it and let's go! My favorite is definitely on the sofa with a cup of tea and an episode on TV :)
5. what do you do while you're in the Reboots?
I try not to do anything and just relax completely! Double regeneration for body and mind :)
6. what does the perfect day look like for you?
Sleeping late and having a coffee in bed, then going for a short walk and playing games with friends :)
Sporting success
2021
2nd place DVV Cup
2020
13th place German Championship
2019
9th place German Championship
Even though some professional athletes have already recognized that regeneration is an important factor in achieving their performance goals, many athletes are still not sufficiently enlightened. If you want to find out more about regeneration and improve your performance many times over, you will find lots of useful information in our knowledge base.
If you want to regenerate just like Toni, then find out more about the Reboots Go Lite Pants 2.0 set.