Tamara Wiedmann: Riding life on a bike!
Tamara seems to be the prime example of many cliche bikers, because the most common answer we heard from her during the interview was: coffee! Coffee! Coffee!
A life without coffee would probably be just as unimaginable for the Austrian as a life without mountain biking. But in order for her to be able to achieve 100% of her maximum performance in her passion, she also needs the right regeneration. All the happier that Tamara became aware of Reboots through social media and her sporting environment and has since found the ideal partner for relaxing minutes on the couch with the Reboots Go Lite Pants 2.0 Set. Do you want to find out more about Tamara? Then scroll through the page and learn more about our athlete.
“I couldn’t imagine my training without reboots! I like the fact that I'm forced to just lie still and enjoy the reboots! Have fun with what you do! That’s always the most important thing!”
Quick Facts
Name : Tamara Wiedmann
Reboots product : Reboots Go Lite Pants 2.0 Set
Sport : mountain bike/cross-country
Nationality : Austria
Active since : 2019
Tamara in an interview
1. What sport do you play and how did you get into it?
Mountain biking or cross country My first big passion was skiing, which I did - until I was 17 - in parallel with mountain biking. Since I wanted to keep fit in the summer and many of my friends were already in the local MTB club, I went along for training and have never gotten off since!
2. What makes your sport special?
The special thing about mountain biking is going up the short, technical climbs at full throttle and then immediately riding a very technical, demanding trail.
3. What has been your greatest sporting success to date?
Top 5 in the U23 World Cup in USA
4. What is your hobby outside of sports?
To ski!!!! And I like to paint/draw to switch off
5. What song do you like to listen to while recovering?
Walking on a dream - Empire of the Sun
Fun facts
Your favorite place for regeneration with reboots is... ? There is only one choice - my couch!
Who would you like to swap days with? Why ? Charles-Barclay (triathlete) to complete her training for one day.
Who is your greatest role model and why? Evie Richards because she is an athlete with character!
Off to a deserted island - what 3 things will you take with you and why? ? Difficult question! A camera so I can take photos! A book to read so I don't get bored! And of course coffee!?
Everything about recovery
1. What does the perfect regeneration look like for you?
My perfect recovery is when I get off the bike, make myself a good coffee and shake and then lie down in my reboots - just lie there and relax!
2. When do you prefer to use your reboots?
Reading in the afternoon.
3. How important is the topic of “regeneration” for you?
For me, regeneration is just as important as training! So very important or / top priority! Because: you get stronger here!
4. What is your insider tip when using the reboots?
Preferably 30 minutes on program B at pressure level 12 and then sometimes a short program A at pressure level 14, so that you notice it clearly!
5. What do you keep yourself busy with while you're in the reboots?
I love reading and relaxing my body and mind!
6. What does the perfect day look like for you?
Good coffee as well as a good breakfast in the morning! A unit with intervals and then another good coffee and reading my reboots.
Even though some professional athletes have already recognized that regeneration is an important factor in achieving their performance goals, many athletes are not yet sufficiently informed. If you would like to find out more about regeneration and thereby improve your performance many times over, then you will find a lot of useful information in our knowledge base.
If you want to regenerate just like Tamara, then find out more about the Reboots Go Lite Pants 2.0 Set.