Ole Braunschweig to the fullest
From the Seahorse to the Olympic Games. Professional swimmer Ole Braunschweig has been swimming his way to the top of the world for 10 years.
It all started for him in the “Helmut Behrendt” swimming pool and today the Berliner is celebrating one victory after the other.
Since Ole is an enthusiastic user of our Reboots Recovery Pants , we wanted to ask him what his everyday life as a professional athlete looks like and how he uses the Reboots for himself. But Ole is not only an athlete. Our Reboots team would also like to get to know him better personally and asked:
"ALWAYS BELIEVE IN YOURSELF! NO MATTER WHAT OTHERS SAY OR BELIEVE! WHEN YOU BELIEVE A DREAM! WHEN YOU HAVE A DREAM, IT IS 100% WORTH PURSUING IT!"
Faits rapides
Name : Ole Brunswick
Reboots Product : Go Pants Set
Sport : Swimming
Nationality : German
Discipline : 50 m / 100 m / 200 m backstroke
Active since : 2003
OLE IS EXCITED by
SET REBOOTS GO PANTS
Be fit again faster with noticeably fresher legs Be more efficient and chase the next records in the pool!
Ole Braunschweig in an interview
1. How did you get into swimming?
I had way too much energy as a kid and swimming helped me find balance.
2. What makes swimming special for you?
What fascinates me about swimming is the feeling of weightlessness and freedom. At the same time, no day is like the other and I push my limits every day.
3. What motivates you to get up every day?
First of all, I enjoy going to my limits and measuring myself against others. That's why it tempts me every day to test my performance and see how far I can push myself. But at the moment I also have the goal of participating in the Olympic Games in Paris, which motivates me to get a little better every day.
Faits amusants
what is your lucky number? - 13
Which movie would you be for?
perfect leading man? - SouthPaw
your favorite dish? - Doner
(absolute favorite food)
Favorite hobby besides sport? - Draw
favorite song? - Prisoner's Song by DropKick Murphys. This song always puts me in a good mood :)
Everything about Recovery
1. How important is the topic of "regeneration" for you?
At the level of performance I am at, insufficient recovery is unthinkable. Without proper rest, I couldn't push myself to the limit and beyond every day. That's why I pay a lot of attention to it. An optimal regeneration routine for me consists of a good meal, sauna, a cold pool and reboots.
2. Speaking of reboots. How did you find out about reboots back then?
I had a pretty important competition back then and a chance to try out reboots. After that I swam really well, which convinced me straight away.
3. What would be your secret tips for a perfect reboots routine?
I find the reboots to be particularly effective after high lactic sessions such as strength training and competitions.
I then make myself comfortable and usually read a good book or watch my favorite series. I then use the reboots for 3 minutes with the "Intense Flow" program at a pressure of 13.
Sporting successes
2022
Bronze medal in 50 meters backstroke
European Swimming Championships in Rome
German record holder in 50m backstroke
2022
European Championships 2022 in Rome: 3rd place over 50m back
2021
Olympics 2021 in Tokyo: 25th place in the 100m backstroke
2021
German record: 4x 200m backstroke 7:55.19 on short course (25m)
Even though some professional athletes have already recognized that recovery is an important factor in achieving their performance goals, many athletes are still not sufficiently educated.
If you would like to learn more about regeneration and thus improve your performance many times over, you will find a lot of useful information in our knowledge base. If you want to regenerate like Ole, you can find his favorite product here ( go to the reboots )
And don't forget: Recovery is Everything! 😉
